Deborah Enos, CN, also known as “The One-Minute Wellness Coach,”™ is one of the most popular wellness coaches in the United States. Deborah is a nutritionist who specializes in working with extraordinarily busy people. Deborah was always puzzled as to why eating right had to take so much time and she often became frustrated reading nutrition books and articles that would advise complicated, almost impossible food programs for busy people. She pares her good-health messages down to simple and fast bullets that can impact lives in 60 seconds or less. Her health advice is not only life-changing but also easy to digest and implement. In most cases her advice is something that may add a couple of minutes to your daily routine but could add a huge dose of energy and vitality to your day.
Weight A Minute! Transform your health in 60 Seconds a Day is the new book from certified nutritionist and wellness coach, Deborah Enos. This book is written in such a way that you can read and understand each tip in less time than it takes to microwave your lunch. In fact, each chapter can be read in 60 seconds or less, making this the perfect book for over-whelmed, over-scheduled and stressed-out people.
Deborah’s work has appeared in/on: Parade Magazine, Self Magazine, Better Homes and Gardens, Good Housekeeping, USA Today and FOX News. She lives in Sammamish WA.